Hey Friends!
Thanks for your support. I am doing great. I have lost 33 pounds plus 12 pounds pre- op so that is a total of 45 pounds. I have been walking/ jogging almost everyday. I feel great! People who don't know that I had the surgery are just starting to notice at work.
I am averaging about 2 1/2 lbs. a week. While I would like it to be faster on one hand, I feel like if I lose it at this pace my hair may not fall out as much. Also, maybe my skin will not sag as much. I am grateful that I haven't hit a plateau yet. I am about 6 lbs away from onederland( weird word but don't know what else it call it.
I eat everything. I haven't had any problems. It is definitely a new way of eating though. I can't believe it has been 2 months already. I obviously focus on protein first but I don't know how many carbs I should eat per day.
I feel like I should eat more fruit and vegetables but fruit has a lot of carbs. Do you guys worry about carbs? How many do you eat per day?
Overall, this has been a great experience. I am finally losing the weight and I am so excited about it. I apologize for not posting sooner and I will try to post more often.
Thanks for asking about me tz!
you're welcome! I'm glad you're doing so well! The weight loss is great and the energy for walking and jogging and feeling great is wonderful!
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